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'FAT FREE' STEP WORKOUT |
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This is one workout that you won't find in the supermarket! Come and treat yourself to a choreography rich step class that will burn the fat right off of you! Learn creative combinations that your students will enjoy while getting a great cardiovascular workout.
Workshop or Master Class
Equipment: Steps
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SALSA ON THE STEP |
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This class is hot, hot, hot!! With a mix of simple step patterns, latin based dance moves and some spicy music, you are certain to experience a step workout that is pure fun and high energy! Ay caramba!!
Master Class
Equipment: Steps
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STEP!.... BY NUMBERS
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Six count mambo, 2 times 2, five
count kicks, 3, 2, 1 repeater combination, accent
on five and six,
These are just some of the cues and progressions that you will see
and hear in this workout based on the logic of numbers. Designed
for the Step instructor who seeks creative, innovative and usable
step choreography, this is not only about cross phrasing and 32
counts combinations....Discover how numbers can work to your advantage
in creating a fun, energetic and safe workout.
Workshop or Master Class
Equipment: Steps
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ZENSATIONAL STEP! |
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A mind-body STEP class? Why not? Discover a unique and innovative approach to step training using simple choreography set to gentle music constructed in 3/4 time. Original, creative, and relaxing, this session soothes the senses while providing an efficient cardiovascular workout. Come discover this unexpected addition to your mind-body-spirit programming. Truly Zensational!
Workshop or Master Class
Equipment: Steps
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STEPPIN IN 3/4 TIME
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This workout is for those who seeks an innovative approach to step
choreography. Fresh, creative, and fun, stepping in 3/4 time is
guaranteed to challenge the senses. Forget the 32 counts that youve
come to love. Come discover how stepping to music constructed in
3/4 time can add a whole new dimension to your classes. And... 1,2,3...1,2,3......
Workshop or Master Class
Equipment: Steps
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STEP REEBOK PARIS STYLE
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Taught by an American in Paris, this class will take
you one Step further with a fun, creative and energy
packed session. With smooth transitions of multiple approaches,
floor mixes and power moves, it is definitely one rendezvous
that you dont want to miss!!
Master Class
Equipment: Steps
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TWO PEOPLE, TWO STEPS.......TOO MUCH FUN!!
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Not just another double step workout. In this workshop you will
learn how to develop partner step choreography, that uses two platforms.
If youre looking for something to re-ignite your step classes
and capture participants interest, grab a partner and come learn
the essentials for creating and implementing this fun, original
and easy to follow session. Not ...TWO be missed!!!
Workshop or Master Class
Equipment: Steps (one per person)
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I particularly enjoy Freds master classes- he always teaches me reliable, easy to break down, and innovative choreography.
When I leave Freds class, I know that I have spent my time productively and positively.
Michelle Goldberger, Group Fitness Instructor and Personal Trainer, Paris France.
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